Utah Day 1: Itinerary always FULL

So, the other day Drew tried to slip the idea of buying a tricked out van to travel out West into our conversation….and he was dead serious. As with most things he says, this idea was prefaced by research, thought, number-crunching and an adventuresome spirit. And in stark contrast, my response was rash, narrow-minded and less than supportive. I’m working on reactions to ideas that aren’t my own and how I handle the one opportunity I have to give my “first impression.”

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Simplified: Traveling and Tracking-- (worth it? impossible?)

These tips are beneficial for someone who tracks their macros or just strives to live a healthy lifestyle on the go. I would argue that the truest test of having a firm grasp on your nutrition is being able to sustain your habits during travel. It's necessary to realize that their is very attainable middle ground between packing every meal your are going to consume during your trip and not giving a second thought to your choices because you're traveling and it's just impossible to eat the way you would at home.

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Social Media (Utah Edition): Potentially Good, Inevitably Not....

Now it may seem that Drew and I float off to different places on a whim without a care in the world, but it’s not quite that glamorous and I’d like to shed some light on the perfectly curated, edited world of social media and how we interact with it. Something happened as we made our way through the Greenville airport that grounded me quickly--

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